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The Torch-Bearers of Healthy Food
5 Ways truly healthy brands are using Nutrition as an honest marketing tool The good food guys If you’ve been a regular reader of FITSHIT, you’d know that I have, in my own small way, declared war...
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The Best & Worst Protein Bars in India
India’s top 10 Protein and Energy bars. Rated. Author’s Update: Dear Reader, I wrote this article 3 years ago. And the kind of love (and shock) it got, made me realize how bad the situation of...
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FITSHIT Reviews: Bournvita for Women
A quick review of new products claiming to be healthy If you live in Mumbai, you’ve most probably come across billboards of this product. Bournvita for Women. A female-friendly variant of the iconinc...
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Chocolate vs Popcorn
What’s the healthier treat? FITSHIT Compares! Ever since I’ve been writing this blog, the question I get asked most (apart from “Will you judge me if I eat this?”), is… Is this healthy? Now that,...
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Salted Peanuts Vs Multigrain Chips
Which is the better snack? FITSHIT Compares! A few weeks ago I started the ‘FITSHIT Compares’ series. A comparison of two commonly consumed food products, to see which one’s healthier. The comparison...
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The Best and Worst Protein Cookies in India
Sofit | Eat Anytime | HYP | Threptin Biscuits If you’ve been with this blog for a while, you’d remember how this reviewing thing started — with my Review of all the Protein Bars in India. What I...
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Dairy Milk 30% Less Sugar. Is it a Healthier Option?
Here’s the latest ‘healthy’ thing that’s dominating billboards in Mumbai. Cadbury’s Dairy Milk 30% Less Sugar. It’s a first for Cadbury, but it follows a long line of ‘strong’ steps taken by...
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